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Kate said: 'Never be pressurised into meeting someone you are chatting to online if you don't want to.She reflected on her own experience while writing her new book, The Joy of Big Knickers.'I spent a awful lot of my dating years going on dates as if they were a job interview, as if I had to show a whole list of qualifications, and if I didn't get asked on a second date I had absolutely failed,' she said.'Looking back it was kind of crazy 'cause dating should be about two people trying to find out and working out if they suit each other.'But 'whatever kind of relationship' or 'whatever kind of dating' there are some rules that everyone can follow, she said. Kate encouraged daters of all ages to keep an open mind, saying there is 'no way' she would have picked her husband Derek, whom she married in 2005, if she saw him on a dating app.'And actually, he's the best thing that ever happened to me,' she added.Always tell someone you are going to meet someone.'She urged people to listen to their gut, saying: 'If there is something that is a little bit odd or doesn't feel right, listen to it.' A special edition of the book is available at Asda for their Tickled Pink campaign, which has raised more than £50 million for breast cancer care and currently supports two charities, Breast Cancer Now and Breast Cancer Care.Dating is a stage of romantic or sexual relationships in humans whereby two or more people meet socially, possibly as friends or with the aim of each assessing the other's suitability as a prospective partner in a more committed intimate relationship or marriage.